Cooldown shows how much of your Claude Code plan you have left, and when it resets: in your Mac menu bar, on your iPhone Home Screen, and in the Dynamic Island.
For Mac, iPhone, and iPad. Free, with an optional one-time Pro upgrade that unlocks all three.
What it does
FREE
Session (5-hour) and weekly limit percentages, as reported by Claude Code
Reset countdowns, with "as of" times so you always know how fresh a figure is
Tokens by model and recent sessions, from Claude Code's local logs
Deep Dive: usage by model, effort, project, tool, and subagent task
Home Screen, Lock Screen, and Mac desktop widgets
Mac menu bar app with both numbers always visible
COOLDOWN PRO
"Back to work" alerts the moment a maxed-out limit resets, even with the app closed
Dynamic Island countdown to your reset
Cost analytics: daily and all-time spend at list prices, by model
How it works
Choose your Claude Code folder. Cooldown for Mac asks once for the folder Claude Code keeps on your Mac (usually ~/.claude) and can only read that folder.
Add one line to your Claude Code settings. Claude Code passes your plan limits to its status line. Cooldown shows you the exact entry to paste, with a Copy button. If you already have a status line, it keeps working as before.
Use Claude Code as usual. Your limits appear in the menu bar, and reach your iPhone through your own iCloud.
Limits update while you use Claude Code in a terminal, and are reported for Pro and Max plans. Costs are estimates at list prices. No Claude Code yet? Both apps include sample data, so you can try every feature first.
Private by design
Cooldown collects nothing. There's no account, no sign-in, no passwords or keys, no analytics, and no server of ours, and it never contacts Anthropic. Your figures stay on your devices and in your own iCloud. See the Privacy Policy for details.